The holiday season can be full of giving and doing for others, leaving little time to care for yourself. This year, take a pause and join us for Season of Self, a holiday mini-retreat designed to help you prioritize your well-being amidst the busyness and hustle.

In this retreat, you'll be reminded that you, too, deserve care and attention. You will be guided through a nurturing experience that includes gentle (with a touch of spicy) movement, reflective journaling, and the calming vibrations of sound healing. These soothing practices will help you release stress and reconnect with yourself, creating a sense of peace and balance as you head into the holiday season.

Come ready to restore your energy and embrace the holidays with a renewed sense of calm and self-compassion. Leave feeling rejuvenated, centered, and ready to show up for the holidays not just for others, but for yourself.

✨ Don’t miss the BIG giveaway! A themed gift box will be raffled off to one woman present at the mini-retreat, packed with items to help you care for yourself during this busy holiday season and inspire you into the new year!

*** BONUS: SIGN UP FOR ANY 3 MINI-RETREATS (OCTOBER-JANUARY) AND RECEIVE a 1 hour 1-on-1 coaching session with me to be use ANY TIME between November 1st-January 31st. ($250 value) ***