Join us for this one of a kind relaxing and fun experience!

We’ll start the morning with Silent Disco Barefoot Strength + Flow. This 70 minute class is a unique integration of yoga, body weight strength using intervals, and mindful connection.

We will meditate, move, sweat, flow, and then enjoy some bubbles and Rooted Coffee Co. donuts and coffee after class.

ticket price: $45

*please bring your own mat + water